The Gracie Barra Kids Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.
The Gracie Barra Adults Program teaches the best self defence skills and also the students will experience a deeper involvement in GB's philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.
The Gracie Barra Women’s Program combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack and escape situations.
Unlike any program out there, BarraFit will meet your fitness and safety needs by getting you in the best shape of your life while learning effective self-defense.
We recently signed my 9 year old son up at Gracie Barra Caringbah and it was the best decision we've made. My son had played Rugby League for 4 years, it wasn't for him and he lost a lot of confidence. At his first lesson everyone was so welcoming and helped him with the skills. Needless to say he was hooked! If he could train everyday he would. Highly Recommend Gracie Barra Caringbah to anyone looking for a change. Glad to be apart of the Gracie Barra family!
We have been a part of the GB Caringbah family for over 6 years now.
My three kids have enjoyed BJJ since the very beginning and my wife has also started training the last couple of years and absolutely loves it.
Coming from a parent and husband I think it’s important for women and children in this day and age to have a knowledge in self defense. I encourage everyone to try GB Caringbah and give it a go.
Not only is it great self defense but it’s all about discipline, respect and friendships. You could say GB Caringbah is our second home.
The professors and coaches are world class and always make you feel welcome. We are so lucky to have 3 black belts, champion coaches and our very own GB ambassador on the mats with us!!
“Over the past two years, I've dedicated myself to BJJ. I've gained 8lbs of muscle mass and I'm in the best shape of my life. I've met and become friends with a great group of guys!”
I started Brazilian Jiu Jitsu 6 months ago and have fallen in love with this challenging but highly rewarding sport. I don’t think you’d be able to find a better learning environment than at GB Caringbah.
The students, coaches and professors here are deeply passionate and focused on growth and development. As a female, I felt included, supported and part of a wholesome community.
If you’re looking to develop a new skill or hobby, learn self defence, add a new discipline to your existing training or simply to get fit, I would highly recommend coming in for a trial.
For the last nine years jiu jitsu has not only been a sport for me, but it has given me the opportunity to learn, grow and make friends along the way. In an always positive environment the Gracie Barra has continued to encourage me to not only succeed in training but outside of the gym aswell. From my first stripe and after every training session, and even when back at Kirrawee I got to be student of the month, the positive atmosphere around Grace Barra has always been around, making training not only beneficial but truly a fun experience. Can't wait to continue making memories and I'm already looking forward to the next nine years